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Throughout life, we all develop expectations. An expectation is something we look forward to happening. Expectations usually develop when we compare ourselves with others ("They get to so why...

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Anger is caused by blocked goals. It is a normal emotional response to situations or people who seem to be preventing you from achieving a personal desire or goal. For instance, you may get...

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How do you handle yourself when you get steamed? Take this quiz to find out the good and bad sides of your anger expression patterns.

  • You've planned on this party for over a month....